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Proof the Horse Does NOT Do All the Work
How many times have you been told horseback riding is not exercise, all you do is just sit there while the horse does all the work? Our sore legs and abs after a good lesson tell us otherwise, but it’s hard to help someone understand that without putting them on a horse. And I’ve never had a way to compare just how hard I worked when riding to other types of workouts, like running or biking. Now with my Fitbit I can easily track just how hard I’m working while I’m riding, and track my rides over the course of a week or a month to look for consistency and…