We all want a deep, adhesive seat that keeps us comfortably in the saddle and allows us to communicate effectively with our horses. Here’s a couple of steps you can practice that will help you find that deep seat feeling.  With practice, the muscle you use to get this position will get stronger and you will build muscle memory, and you’ll ride “glued to the saddle” all the time without having to think about it! To start, at a halt or walk, lift your toes.  This will help put your heel down, but will use a different muscle group to do it than pushing down against your stirrup to get…